Do you feel stuck?
Are you constantly overwhelmed? Do you go through waves of emotions that leave you feeling helpless? Have you tried to heal yourself, but feel like there's a puzzle piece missing?
You've come to the right place to heal.
"Your mind is powerful. It can either keep you ill, or transform to be illuminated. I teach you how to use effective tools to help you on your healing journey."
Shireen Olikh
ABOUT
SHIREEN OLIKH
Trained formally in Clinical Psychology, Shireen often found herself frustrated at the textbook approach to dealing with mental health. Having overcome her own struggles with anxiety, and substance abuse, she highlights the importance of inner child work during the healing journey.
As a Clinical Psychologist in private practice, she knows how important it is for you to find your perfect match when it comes to therapy. Shireen is passionate when it comes to guiding you on your journey of empowerment and breaking out of trauma cycles.
Evolve And Grow
Guidance Every Step of the Way
Online Therapy
In your sessions, we’ll work to solve current problems, identify unhelpful thinking styles, and harmful core beliefs.
I will help you “re-frame” your reactions, and provide you with valuable tools necessary to heal yourself.
Are you ready to do the work, break out of trauma cycles, and become the version you want to be? Reach out to book a session.
Mental Health Screening
Feeling a bit down lately, and nothing seems to lift your spirits? It might be time to get a mental health screening for depression, anxiety, and stress. Contact me today, and let me help you find the best in yourself.