top of page
Search
Writer's pictureThe Illuminated Psychologist

5 things you have to read today

  1. The more chances you give someone, the less they value you.

  2. The more you engage in "people-pleasing" behavior, you are teaching others that no matter what they do, you'll never walk away.

  3. Learn to love yourself in a healthy manner. This includes putting yourself first so you don't allow people to disrespect you.

  4. When you're living your life from a place of trauma wounding, you entertain people that aren't good for you, and you end up being a time filler for them (not a priority).

  5. You are worthy. You are good enough. You don't need attention or validation from external factors for this to be true.


➡️ Sometimes you have to look at your patterns to figure out why you keep going through the saaaaame thing.


➡️ You'll start to realize that a lot of your problems actually stems from having poor self-concept (you don't think you're worthy enough, you don't think you're lovable, you see yourself as helpless).


➡️ Acknowledge your harmful beliefs. Identify where they stem from (which past experiences planted the seed + kept watering the soil). Lastly, feel it to heal it.


💙 Get in touch with me if you're ready to do the inner work, and heal. I have 5 spots open for new clients who want to transform their life.

8 views0 comments

Recent Posts

See All

Comments


bottom of page